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Vitamin B12 : Each vegan capsule provides 1000 mcg Vitamin B12 (Cyanocobalamin) and 500 mcg Folic Acid in a single daily dose. With 120 capsules per bottle, a full 4 month supply, this formula offers a convenient way to maintain your daily B12 and folate intake without the need for multiple supplements. Everyday Body & Mind Support: This dual formula combines Vitamin B12 and Folic Acid, two essential nutrients with complementary roles. Together, they support normal energy-yielding metabolism, contribute to the reduction of tiredness and fatigue, and help maintain normal psychological function — making them a reliable choice for daily wellbeing for women and men. 4 Months Supply : Each bottle contains 120 Capsule, which is a 4 month supply. Take 1 Capsule daily. With a clear dosage of 1 Capsule per day, no schedules are necessary. This simplicity allows each individual to develop a consistent habit that is easy to remember, whether taken with a main meal or at another convenient time of day. GMP compliant: This product is gluten-free, lactose-free, sugar-free, allergy-free, and manufactured according to GMP standards. At Ambrosial: The focus is on developing food supplements that are simple, reliable, and easy to integrate into everyday life. Each product is carefully manufactured, taking into account the needs of modern consumers who value trust and consistency. From essential vitamins and minerals to natural extracts, every food supplement is tested for quality and purity before and after production.