Allenamento con manubri per over 60: Aumenta la massa muscolare e forza, migliora l'equilibrio mobilità, previene le cadute

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Amazon Pages: 241, Paperback, Independently published
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Pages: 241, Paperback, Independently published

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  • 9798189716386

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10 MINUTI di ESERCIZI con MANUBRI PER DONNE OVER 60: Sviluppa massa...

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10 MINUTI di ESERCIZI con MANUBRI PER DONNE OVER 60: Sviluppa massa...

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ALLENAMENTO a CORPO LIBERO PER DONNE: Sviluppa massa muscolare magra, brucia grassi,...

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ALLENAMENTI CON il BILANCIEREPER PRINCIPIANTI OVER 40: Allenamento di forza passo dopo...

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