A BEGINNER’S GUIDE TO Somatic PRACTICE: 28 Day Plan Incorporating Exercises & Other Therapy Techniques for Relaxation, Stress Relief, Vagus Nerve Reset and Nervous System Regulation

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Pages: 194, Paperback, Independently published

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Brand Independently Published
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  • 9798244657159

Independently Published

Vagus Nerve Reset: A 90-Day Somatic Journal for Nervous System Regulation

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Vagus Nerve Exercise Workbook: Gentle Somatic Exercises for Calm, Stress Relief and...

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SOMATIC THERAPY and NERVOUS SYSTEM REGULATION: the Complete 28 Day Plan to...

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Somatic Therapy Workbook for Nervous System Regulation: A Step‑by‑Step Guide with Exercises...

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