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Pages: 49, Paperback, Independently published
Independently Published
Self Regulation by State: Practical Tools for Stress, Sleep, and Emotional Balance
Shrike Wire Press
Finding Mental Balance: Simple Practices For Managing Stress, Thoughts, And Emotions
Self regulation workbook for teens: Building Balance, Managing Emotions, and Thriving Every Day
Nervous System Regulation Workbook: Practical Exercises, Reflection Worksheets, and Daily Habits for...
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