66 Body Weight and Dumbbell Exercises for Seniors: Safe Home Routines to Boost Stability, Enhance Posture, Support Wellbeing Over 60 Simple ... Build Mobility, Balance, Daily Vitality

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Pages: 161, Paperback, Independently published

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Brand Independently Published
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  • 9798255014095

Independently Published

77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe...

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Dumbbell Exercises for Seniors: Safe Strength Training Routines to Boost Mobility, Balance and Energy

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DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle,...

€ 19.00
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DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle,...

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