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Hot preparation: Pour 2 tablespoons of extra virgin olive oil and 250 g of CousCous into a container. Add 300ml of boiling salted water. Cover and let stand for 2 minutes, without stirring. Add a tablespoon of sweet oil, peel with a fork. Season with vegetables, legumes, tofu or seitan as desired. INGREDIENTS * durum wheat wholemeal semolina, * wholemeal flour of Khorasan KAMUT wheat, whole wheat flour * spelt flour, corn flour *. *Organic. Cold preparation: Pour 2 glasses of couscous and 2 glasses of water at room temperature. Leave for about 20 min. Spread with a fork and season with vegetables, legumes, tofu or seitan as desired.