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Pages: 159, Paperback, Independently published
KnowHowLeaf Publishing
Vagus Nerve Reset: Daily Exercises to Calm Anxiety, Reduce Stress, and Regulate...
Independently Published
The Nervous System Regulation Workbook: 100 Somatic Exercises to Calm Anxiety, Release...
Anxiety and Panic Attack Relief: A 21 Day Plan to Calm Anxiety,...
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