10 Minutes Tai Chi BODY BALANCE EXERCISE FOR SENIOR WOMEN OVER 50: Beginner level workout to prevent falls, build joint strength, enhance flexibility and improve well being.

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Amazon Pages: 56, Paperback, Independently published
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Pages: 56, Paperback, Independently published

Product specifications

Brand Independently Published
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  • 9798343212082

Trafford Publishing

Senior's Tai Chi Workout: Improve Balance, Strength and Flexibility

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Picasso's Publishing

Gentle Tai Chi for Seniors: Simple Daily Routines to Improve Balance, Strength,...

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Independently Published

Tai Chi for Seniors Over 60: Safe Chair-Based Exercises to Improve Balance,...

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Independently Published

Tai Chi Chair Yoga for Seniors: Gentle 10-Minute Daily Exercises to Improve...

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